Yesterday we gave ourselves and our loved ones a big pat on the back for one thing we are great at. Today let’s look at the flip-side. We probably all have one thing we could try to do better. Why not make today the day we start working on it. No judgments, no scolding, just sharing one small thing we can improve so the DOC can cheer us on!
Discipline and consistency. I really need to stick to healthy routines and not give up in the middle of a project when things start getting better. It’s self-sabotage and it’s not good at all. Call it testing my blood glucose level more often, keep a food diary to watch what I eat more carefully, exercising every day.
I’m the queen of excuses and I need to put them in a drawer and never take them out again; not when it comes to my diabetes control. It’s always raining, or too hot, or I’m too tired… and that’s all because in my heart I’m always afraid of failure and I convince myself I just won’t be able to reach any goals. The problem is, and this is true, that I don’t set any goals. Maybe that’s the first thing I have to do. But it’s not about numbers, it’s about being able to visualize myself healthier and better and work toward it.
So yes, definitely discipline. That needs a lot of improvement!
Living with diabetes (or caring for someone who lives with it) sure does take a lot of work, and it’s easy to be hard on ourselves if we aren’t “perfect”. But today it’s time to give ourselves some much deserved credit. Tell us about just one diabetes thing you (or your loved one) does spectacularly! Fasting blood sugar checks, oral meds sorted and ready, something always on hand to treat a low, or anything that you do for diabetes. Nothing is too big or too small to celebrate doing well!
One great thing I do for myself is forgive my mistakes and remind myself that we all have bad days. All my life I’ve dealt with a lot of self-blame for everything that happens, and diabetes makes things a little bit harder. After all, there is a lot of stigma when it comes to type 2 because “we did this to ourselves.” Can I have a better control of my diabetes and make better choices? Absolutely. But like Karen’s introduction says, we aren’t perfect.
I think living with diabetes and interacting with the DOC has increased my sense of compassion because I really try to put myself in other people’s shoes regarding the many frustrations that come with this condition. I care, a lot! That is my one great thing… the need to connect, the need to understand, the need to remind people that it’s OK to mess up because every day is a new beginning.
I like to sit with people like Marie, who have a positive attitude toward life’s challenges. We laugh at her Dexcom and I ask her to teach me how she manages her type 1 diabetes. I care, I want to get to know people and see how things work for them.
It seems the most popular thing about Diabetes Blog Week is that it helps us find blogs we weren’t reading yet and connect with some new blog friends. With that in mind, let’s kick off Diabetes Blog Week by making some new connections. Think about the d-blogs you read that you think we may not know about and introduce us to one that you love!! Let’s all find a new friend today!
Yes! D-Blog Week is here, thanks to the most wonderful Karen. The first post of the weeks is about finding new friends in the Diabetes Online Community. We all read all kinds of blogs, we all have some we like more than others; there are also people who are more well known than others. So it’s fun to discover new posts to read.
I’m really bad at keeping up with my blog roll, but I do try to check my RSS feed reader at least a few times a week. But it makes me very happy when I find a new type 2 blog because I can related more closely to the person. So I’m going to present My Fall From Grace, a blog I started reading recently written by a woman with type 2 diabetes. We all seem to struggle with the same things, and we all try our best.
Check my blogroll for more goodies. And if you have a blog to recommend, please leave a comment!